Local coaches and local gyms working together.
Ages 11 to 17
3 hours of activities per day, 3 days a week.
10:00am to 13:30pm Mondays, Wednesdays and Fridays
Cost: £60 per week (water + light snack included)
What will they learn?
Boxing – Kickboxing – Brazilian Jiu Jitsu – Mixed Martial Arts
What will they gain?
Combat sports and martial arts can help improve a variety of aspects vital to the development of young bodies and minds.
This will include fitness, discipline, dexterity, confidence, coordination, conditioning, strength, focus and mental wellbeing.
Frequently Asked Questions
Will the kids get a break?
Yes, there will be a 30 minute break at 11:30am.
Is water provided?
Yes, bottled water will be provided and is included in the cost.
What is the light snack?
We will have a variety of fruit and pastries available during the break.
What time should they arrive?
Please arrive from 9:45am so we can start promptly for 10:00am.
What should they wear and what else should they bring?
Shorts and a couple of t-shirts are all you need.
We have all the gloves, pads and equipment you will need to begin. If you have your own kit, feel free to bring it.
MMA and groundwork are “no-gi” so please bring a rash guard if you have one (but don’t worry if you don’t) and an extra t-shirt and a sweat towel.
No zips or buttons etc on any clothing please.