Carlson Gracie Saffron Walden

Brazilian jiu-jitsu (gi)

Brazilain Jiu-Jitsu (BJJ) revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and self-defense situation

BJJ is taught here by Coach Ed Adlard.

Ed has been training martial arts at a competitive level for nearly 20 years. At school and university he competed in Muay Thai, before discovering BJJ in his early twenties.

Ed is a BJJ black belt under Dickie Martin of Carlson Gracie team. His recent competition results include silver at the British Open (gi, brown belt, masters 1).

Ed is really excited to begin teaching at the MMA room and sharing some of his favorite techniques.

BJJ Classes are Tuesday evenings at 6:00pm to 7:15pm and Friday evenings at 7:00pm to 8:15pm.

Ages 16+

Costs are £10 per session (plus £40 per year registration and insurance) or £50 per month (plus £40 per year registration and insurance)

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